Coping with redundancy

Clayre describes how losing her job affected her mentally and socially. A psychologist gives advice on coping with the shock of redundancy to avoid depression 

Helpful websites include:

http://www.nhs.uk/livewell/onabudget/Pages/Onabudgethome.aspx

http://www.livinglifetothefull.com/

http://moodgym.anu.edu.au

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